Machile - The flavours of Andaman

Kokari/ Gaint Trevally

The giant trevally is distinguished by its steep head profile, strong tail scutes, and a variety of other more detailed anatomical features. It is normally a silvery colour with occasional dark spots, but males may be black once they mature. It is the largest fish in the genus Caranx, growing to a maximum known size of 170 cm and a weight of 80 kg.The fish Is rich in Omega 3, Calcium, Zinc and copper

Chanda Kokari/Malabar Trevally

Malabar Travelly is also known as Malabar jack and Malabar king fish. It is available throughout the Indian coastal waters. It is a favourite of all fish eaters, especially in the fried form. Malabar travelly is also known as paarai in tamil. It has High amount of protein found in Malabar travelly to get high amount of energy. Also it is benefits in lowering cholesterol. The presence of omega 3 fatty acids in fish preventing any kind of unwanted inflammation. It has huge amount of vitamins, minerals and fatty acid which is good for health. It has an earthy flavour, which makes it even tastier.

Yellow Fin Tuna

Tuna is a fleshy fish with the only central bone (no pin bones in muscles), saltwater fish. Tuna can eat in a wide variety of ways, it can it in the form of canned, grilled, Baked, Fried etc. In Kerala, it is eaten in the form of curry, deep fry and pickled.

Maya/Anchovy/Netholi

Anchovy provide a cheap source of proteins and other nutrients in the diet. Anchovies are usually classified as an oily fish. They are small, ranging from 2cm (0.79 in) to 40 cm (16 in) in adult length.Anchovies are rich in protein, vitamins and minerals that help in maintaining good health. It contains calcium, iron, magnesium, phosphorus, potassium, sodium and zinc. Anchovies are a good source of vitamins such as thiamin, riboflavin, niacin, folate, vitamin C, B12, B6, A, E and vitamin K.

Mirgal

Sea Royee/green Job Fish

Bangadi/ Mackerel/ Ayala

Indian Mackerel is one of the healthiest fish to be consumed. ... The Fish is bony yet rich in meat, it transforms to delicate meat with a mild flavour making it a frequent mealtime choice for most fish lovers. The fish can be steamed, baked or grilled.

Mud Crab

Crab are crustaceans, tastes like a soft, salty and squishy white meat that is definitely tastes like fish, but without the “fishy” after taste or smell. It is also a best possible dietary source of protein, Vitamin C, Niacin, Selenium, Iron, Magnesium and Phosphorus, and a very good source of Protein, Vitamin B12, Zinc, Copper.

Frozen Prawn(Size-41/50)

Frozen Prawns stay fresh when frozen, and are very tender when thawed. If cooked well, they're turn out soft and juicy, with just the slightest crunch when you bite into them.

Frozen Prawn(Big Size-26/30)

Frozen Prawns stay fresh when frozen, and are very tender when thawed. If cooked well, they're turn out soft and juicy, with just the slightest crunch when you bite into them.

Frozen Prawn(Medium Size-31/40)

Frozen Prawns stay fresh when frozen, and are very tender when thawed. If cooked well, they're turn out soft and juicy, with just the slightest crunch when you bite into them.